Gemini Food and Health

Life is never dull with a Gemini around, that’s for sure. Energetic is the word best used to describe a Gemini. Always on the go and never afraid of trying new things, Geminis are good are good people to have around.

Gemini Health

With life never slowing down below an hundred miles an hour, Geminis are capable of getting more done in one day than most people can do in a week. Unsurprisingly, all that energy they burn up often leaves them feeling exhausted. The zodiac sign of Gemini rules both the nervous and respiratory systems of the body – with the planet Mercury also holding sway over the body too. As stress is fairly common amongst Geminis, it isn’t surprising that they can experience shortness of breath and periods of nervousness. 

The best action a Gemini can take in this position is to simply relax- which will be most unnatural for them. However, it’s important to remember it isn’t what they want but what they need.

Gemini Food

Fueling a ‘get up and go’ individual is no easy task, as so much energy’s required; however, an over reliance of artificial stimulants such as coffee and carbonated pop is certainly not a good idea, as they can upset the fragile balance of a Gemini. The best way to stay alert is to have a balanced diet that can naturally supply all the nutrition required.

The cell salt most beneficial for a Gemini is Potassium Chloride, as it helps to keep the lungs free of infection. Foods such as fresh fruit contain high levels of Potassium Chloride, as does seasonal greens, including green beans and brussles sprouts, seafood and dairy products.